01 / Skating
Stop fighting your edges.
Build balance, understand your edges, and work toward smoother turns, stronger strides, and more confident stops.
150+Coach-led lessons
15+ yearsOf coaching experience
ThousandsOf hockey players taught
Make your next shift feel different
Playing more hockey doesn't always tell you what to fix. Coach Jeremy breaks down the movements, explains common mistakes, and shows you what to work on.
01 / Skating
Build balance, understand your edges, and work toward smoother turns, stronger strides, and more confident stops.
02 / Shooting
Understand weight transfer, puck position, and your release so you're not just shooting harder and hoping for the best.
03 / Stickhandling
Develop a better feel for the puck, control it around your body, and learn the deception behind useful moves.
04 / Passing
Get comfortable sending and receiving passes. Learn how to cushion the puck instead of having it bounce off your blade.
Start with the fundamentals. Revisit the details. Bring them to your game.
View membership plans
Take a look inside
Find a course for the skill you want to improve, then watch Coach Jeremy break it down. No hunting through a feed of unrelated clips.
Your game doesn't stop at the rink
Not every skill needs a fresh sheet of ice. Work on puck feel, stickhandling, and shooting at home, then take those skills into your next skate.
Start with a small win
Get a feel for Coach Jeremy's teaching before you join. Nine sample lessons cover real skills, from your forward stride to your wrist snap.
Watch free sample lessonsYou don't have to be an elite player to care about getting better. Start with the basics or dig into a skill that's been holding you back.
The Pond has helped players ages 4 to 60+. Choose the lessons that fit your game and learn at a pace that works for you.
Invest in the game you love
Every plan includes the core courses, skills vault, routines, move makers, challenges, and access to The Pond Community.
$14.99/month
Billed monthly. Take a break anytime.
Get startedMost popular
$12.99/month
Billed $155.88 once per year.
Get started$499.99
One payment. Access for life.
Get startedAll prices are in US dollars.
Get better at hockey, or get your money back.
Before you jump in
Courses cover skating, shooting, stickhandling, and passing. Start with the fundamentals, then explore more advanced lessons where available. The instruction explains the technique, common mistakes, and ways to work on the skill.
No. Skating skills need an appropriate skating surface, but many puck-control, stickhandling, and shooting skills can be worked on off the ice with the right space and equipment.
Yes. Explore nine free sample lessons to get a feel for Coach Jeremy's instruction before choosing a membership.
You can pause or cancel your recurring membership. If you cancel, access continues until the end of your paid billing period. We also offer a 100% money-back guarantee. Contact support if you need help.