Meet your coach. See how The Pond can help.

Hockey skills with Coach Jeremy

Feel more confident in your next game.

Stronger skating. Better puck control. A shot you trust. Learn the technique behind the skills with clear, step-by-step instruction you can take to the rink or work on at home.

View membership plans Try a free lesson first

Learn at your own pace. On and off the ice.

150+Coach-led lessons

15+ yearsOf coaching experience

ThousandsOf hockey players taught

Make your next shift feel different

Turn the skills you struggle with into strengths.

Playing more hockey doesn't always tell you what to fix. Coach Jeremy breaks down the movements, explains common mistakes, and shows you what to work on.

Coach Jeremy demonstrating skating technique on the ice

01 / Skating

Stop fighting your edges.

Build balance, understand your edges, and work toward smoother turns, stronger strides, and more confident stops.

Coach Jeremy demonstrating shooting technique

02 / Shooting

Give your shot a purpose.

Understand weight transfer, puck position, and your release so you're not just shooting harder and hoping for the best.

A stickhandling lesson showing puck movement

03 / Stickhandling

Keep the puck on your terms.

Develop a better feel for the puck, control it around your body, and learn the deception behind useful moves.

A passing lesson demonstrating how to receive the puck

04 / Passing

Make the next play easier.

Get comfortable sending and receiving passes. Learn how to cushion the puck instead of having it bounce off your blade.

Start with the fundamentals. Revisit the details. Bring them to your game.

View membership plans

Take a look inside

A place to learn the parts of your game you want to change.

Find a course for the skill you want to improve, then watch Coach Jeremy break it down. No hunting through a feed of unrelated clips.

  • Courses organized by skating, shooting, stickhandling, and passing
  • Clear explanations you can pause, replay, and revisit
  • Lessons you can watch on your computer or phone
The current Pond dashboard with skating, stickhandling, shooting, and passing courses
The Pond's course library on a mobile screen
Real lessons. Your choice of screen.

Your game doesn't stop at the rink

Ice time is precious.
Make it count.

Not every skill needs a fresh sheet of ice. Work on puck feel, stickhandling, and shooting at home, then take those skills into your next skate.

A stickhandling practice setup with a puck, stick, and taped training marks at home
Learn the details

Skills Vault

Look closer at individual moves and the techniques behind them.

Get out of a rut

Routines & Move Makers

Find ideas to make your stickhandling and skill work more focused.

Give yourself a goal

Skill challenges

Try something different and put the skills you're learning to the test.

Start with a small win

See what clicks.
Try a lesson for free.

Get a feel for Coach Jeremy's teaching before you join. Nine sample lessons cover real skills, from your forward stride to your wrist snap.

Watch free sample lessons

A few things you can start learning

Explore all nine sample lessons

New to hockey?
Getting back into it?
Ready for a better game?

You don't have to be an elite player to care about getting better. Start with the basics or dig into a skill that's been holding you back.

The Pond has helped players ages 4 to 60+. Choose the lessons that fit your game and learn at a pace that works for you.

Invest in the game you love

Choose your membership.

Every plan includes the core courses, skills vault, routines, move makers, challenges, and access to The Pond Community.

Monthly

$14.99/month

Billed monthly. Take a break anytime.

Get started
  • 15+ courses and over 150 lessons
  • Core skills and practice ideas
  • Skills Vault and member community
  • Pause or cancel anytime

Lifetime

$499.99

One payment. Access for life.

Get started
  • Unlock everything for life
  • Future specialty courses and training programs
  • No recurring membership payment
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All prices are in US dollars.

100% money-back guarantee

Get better at hockey, or get your money back.

Before you jump in

A few things worth knowing.

Courses cover skating, shooting, stickhandling, and passing. Start with the fundamentals, then explore more advanced lessons where available. The instruction explains the technique, common mistakes, and ways to work on the skill.

No. Skating skills need an appropriate skating surface, but many puck-control, stickhandling, and shooting skills can be worked on off the ice with the right space and equipment.

Yes. Explore nine free sample lessons to get a feel for Coach Jeremy's instruction before choosing a membership.

You can pause or cancel your recurring membership. If you cancel, access continues until the end of your paid billing period. We also offer a 100% money-back guarantee. Contact support if you need help.