Private: Accuracy Mastery

Optimal Training Frequency

Sure, I could sit here and say that "the more you practice the more you'll improve" like every other coach out there... But the reality is that focused practice with clear goals is more important than the frequency of said practice. I believe that small incremental improvements over time are what lead to more impactful improvements. Quality over quantity! Every week you will be doing 3 different training routines (a,b,…